Do you know about all the benefits of breast massage? Apart from aesthetic, it also represents a very useful health way of preserving your breasts. Breast care is important for all generations and our advice is to start in time. We are here to inform you about all its effectiveness, as well as the best way of doing it!

A research conducted in Texas Institute of Functional Medicines concluded that massaging your breast can lower the risk of getting breast cancer. It can also have plenty positive effects on women’s body and health.

Six benefits of breast’s massage:

Lowers risks of fibroids, cysts, and cancer

Massaging your breasts can reduce the risk of breast cancer. With massaging your breasts, you will notice tissue changes quicker. You will be able to attack diseases like cancer at its first stage. Moreover, the massage increases the circulation of the lymph. It contains infection-fighting cells and it is able to remove toxins.

Relieve pain and discomfort

Many women face discomfort in their breast during their period. To relieve the discomfort, massage your breasts. This will increase blood circulation and lymph will relieve you of pain in that area. Make sure to add a few drops of soothing essential oil like chamomile to the massage oil or cream and then massage your breasts.

Reduce scars and improve skin tone

Women who have undergone breast surgery should definitely massage their breasts. This is because the lymph drainage in this area promotes healthy healing of the scars and reduces post-surgery discomfort. Include using certain oils to massage your breasts in order to minimize old scars and stretch marks.

Bigger breasts size

Hormones usually influence the size of the breasts. You can stimulate your body to produce more hormones and bring them to breasts by massaging them.

 Improving breasts shape and prevent sagging

For the fact that there are no muscles in breast tissue, the only way of getting better-shaped breasts is massage. As we previously mentioned, massaging provides better circulation which will tone up the tissues and will tighten your sagging skin.

Prevent and reduce wrinkles

In order to make your breast skin smooth and glowing, make sure to massage them on the regular basis because the increased circulation in breast tissue will cause cells to regenerate.