We all try to consume healthy and useful food, but we are often unaware of how much it can affect our body and how much it can contribute to our health.

 

When it comes to turmeric – the incredible benefits of this wonderful spice! But here’s another very interesting way to maintain the body’s tonus. What is also important is that it is available to everyone.

One woman from the United Kingdom decided to conduct an experiment and began to add turmeric to hot water, which she drank each morning. After a week, she noticed positive changes: improved digestion, skin cleansing and morning waking was easier.

In addition to the fact that turmeric is one of the most useful spices, which gives the food excellent flavor and color, it also pleases the organism, in that it possesses anti-inflammatory, antioxidant and rejuvenating properties.

The main ingredient, responsible for all this, is curcumin. Thanks to him, water with turmeric is one of the more healing beverages, often referred to as an elixir of health.

 

Recipe for a wonderful beverage:

Ingredients: 0.5 teaspoon turmeric and 1 glass of warmly boiled water ( or warm milk).

Pour the turkey into a glass of water, and stir. Drink this drink in the first part of the day. Before, or after breakfast. You can add pepper to make the mixture well absorbed. Drink this drink for 2 weeks, after a break (2 weeks).

Even if you add some lemon and honey to this drink, it will be a great hit for prevention and treatment!

 

Positive impact on the body:

  • ♥ Health of the heart. Turmeric prevents the formation of thrombus.
  • ♥ Improving welding. Normalizes digestion and accelerates metabolism.
  • ♥ Protecting the liver. Restores damaged cells.
  • ♥ Relieves symptoms of arthritis. Decreases the island and relieves pain better than diclofenac.
  • ♥ Cancer Prevention. It is known that the cancer is best advancing in acidic environments, and turmeric alkalizes the body, thus protecting your health.
  • ♥ Positively affects the health of people with diabetes
  • ♥ Study of the University of Oburn in 2009 showed that turmeric can repair the general health condition of people with diabetes.

Important: Although turmeric is known as a natural antibiotic when using a beverage, there are contraindications, so before you start consuming a drink – consult your doctor.

 

Source: http://uspesnazena.com/alternativna-medicina/topla-voda-sa-kurkumom-ujutro-neverovatna-stvar-organizam/