Chinese doctors nowadays claim that all our health problems can be seen everything on our face. The diseases we are fighting against, are sending signals that manifest themselves through the pimple on the face.

For those who struggle with pimples and acne, we bring a face map that points to certain problems we did not even realize. With these simple tips you can always solve your problems without leaving a cosmetician or dermatologist. Here’s how your body works:

Forehead: bladder and small intestine

Cause: Too much fatty and processed food leads to slow and overweight digestive system. Excessive consumption of alcohol, too much sugar and late lying will also interfere with proper digestion and cause wasting on your skin. Stress, dirty head caps, too many hair products and worries can also be one of the causes.

Solution: Raw food, lots of clean water, abstinence from alcohol and plenty of rest and sleep. It’s time to cleanse the body, eat healthy raw food, and empty the “trash can” in your head.

Between the eyebrows: Liver

Cause: As above, it points out that your digestive system works too much and does not get enough rest. You may also be allergic to certain foods, such as wheat or meat consumption.

Solution: Healthy fresh food, fresh air, calming exercises like yoga, fast walking and meditation are recommended.

Bow on Eyebrows: Kidneys

Cause: Excessive intake of tobacco, alcohol, poor lymph circulation, possibly weak heart.

Solution: Abundant clean water, less caffeine, sweetened drinks and alcohol. Make sure you’re hydrated enough all the time.

Nose: Heart

Cause: Constipation, indigestion, gas, bloating and poor circulation. High blood pressure can also cause problems with this area of your face.

Solution: Check your blood pressure to make sure that it is within the acceptable range, and following a low cholesterol and low fat diet. Organic green tea will help to release toxins and moderate daily exercise will also improve the condition.

Upper part of cheeks: Lungs

Cause: Asthma, pollution, smoking, all this will affect this area. It’s also a place where dark circles are created beneath your eyes.

Solution: Stay away from polluted air, smog, smoke, etc. … Be sure to increase your intake of oxygen. If you smoke, stop it. Physical activity on fresh air is recommended, and keep away from spicy and fatty foods.

Right and left cheek: lungs and kidneys

Cause: Smoking, bad digestion, gastric problems, stress, poor diet, too much sugar, possible allergies.

Solution: Eliminate processed foods from your diet and make sure you use high quality makeup or skin products that are suitable for your skin. As your cheeks touch materials such as pillow cases and mobile phones, make sure these areas are clean. The same goes for makeup sponges and brushes.

Mouth and chin: Stomach

Cause: Nutrition rich in fat, sugar and stimulants such as caffeine and alcohol. This is the area most affected by seasonal diet. Sleeping late in the night as well as stress can also lead to hormonal imbalances.

Solution: Detox Diet will help you clean your body and balance. Eat plenty of dark green vegetables and make sure you drink enough water. If problems persist, consult your physician for any imbalance in your hormonal system.

Jaws and Neck: Hormones

Cause: This could mean that your body is fighting against bacteria, stress, changes in the environment, or changes in diet and lifestyle. Also, this could be due to ovulation.

Solution: Keep the area clean and stay longer you on the fresh air. Mild exercises like yoga and meditation will help you. Omega 3-6-9 tablets will also help you balance hormones.