This simple beverage that contains one of the healthiest foods in the world is an ally to preserve a good health condition and helps with weight loss


It is commonly known that honey is one of the healthiest foods in the world. It is said that health comes from the stomach, so eating honey daily is the best way to take full advantage of all its good things.


People who have problems with bad digestion can especially be delighted. More precisely, with a chair jacket. A simple drink with honey that must be consumed every morning in the morning will awaken a bitter digestion.



– 2 dl of lukewarm water

– 1 full teaspoon of honey


PREPARATION: Mix well with water and honey, wait until it is completely dissolved and then drink. The water must be lukewarm and never hot because high temperature destroys all nutrients and beneficial substances in the honey.



  1. It facilitates the passage of food into the digestive system, ie from the small to the colon.
  2. Neutralizes the gases produced in the digestive system.
  3. Treats the stomach. Research has also shown that it helps in the treatment of stomach ulcers or bacterial gastroenteritis.



  1. Detoxifies the organism, ie helps to release toxins.
  2. With the addition of lemon juice becomes an ally in weight loss.


  1. It works as antibacterial. ‘Crude’ is full of enzymes, vitamins and minerals that fight harmful bacteria.
  2. Facilitates allergies by helping the body to ‘acclimatize’ on pollen and thus reduce environmental sensitivity.
  3. Regulates blood sugar levels.