Try The Best Drink For Weight Loss
Drink with chia seeds and lemon is rich in omega 3 fatty acids, carbohydrates, protein, fiber, antioxidants and calcium. They consume fat deposits on the stomach, enhancing satiety and reduce hunger, resulting in weight loss.
The reason why that this combination is so effective is that the lemon helps to speed up metabolism to maintain the good functioning of the digestive system, and the chia seeds help regulate the intestinal transit while generating a quick feeling of satiety that prevents us continue eating when we are no longer hungry.
This drink enhances the detoxification process and promotes metabolism. This combination strongly burns fat and strengthens immunity. If you have excessive weight problems, this drink can help you lose up to 9 pounds a month.
1 tablespoon of chia seeds
juice of one lemon
230 ml of water
Put the seeds in the water and leave them 1 hour. Then drain them and put them in a blender and mix them up.
Add lemon juice and stir well.
Drink this drink every day on an empty stomach. Repeat for 2 weeks, after which you will notice incredible results.
Health Benefits of This Drink:
Purifies the organism,
Removes fat in the blood,
Has a low calorie value,
Reduces the intake of sugar in the body.
The Benefits Of Chi Seeds:
Reduce fat in the body,
Regulate bowel function,
Remove toxins from the body.